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three out of every ten men suffer from premature ejaculation. There are a number remedies and cures that are offered for men suffering from the condition and the very number of treatments that is available for it indicates the huge demand that exists for it. The condition can lead to unsatisfactory sex and is one of the major reasons for sexual compatibility in couples.

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If you are looking for a cure for the condition, then you should know that there is no exact treatment for premature ejaculation. It is not a disease that can be controlled by medicines. There has to be a lot of mind play and exercising that has to be involved to establish better control and delay ejaculation. There are a number of exercises and one of the most effective among them is that of squeezing. In this technique, the male needs to masturbate him self till he is just at the point of climax and at this point, before the semen is discharged, the glans is squeezed to prevent the ejaculation. As a result, the penis then loses its blood and becomes soft again. The process is repeated a couple of times and is found to be effective in delaying ejaculation.

There are some creams available which can numb the penis and reduce the sensation t receives. Numbing creams are not a cure to premature ejaculation, they are mere tools used to delay the ejaculation.

Also, a number of techniques can be used to free the mind of tension as a treatment for this condition. One good example is Yoga where a number of "asanas" will help a man to become completely stress free during the act of sex. Since mental stress is one of the major causes of premature ejaculation, this can be really helpful.